Ako si vybrať sedadlo na bicykel?

Páči sa vám článok? Zdieľajte ho!

Sedadlo je dôležitým styčným bodom medzi telom cyklistu a bicyklom, vďaka čomu patrí medzi najdôležitejšie komponenty bicykla. Každému jazdcovi vyhovuje iné sedadlo podľa individuálnych a špecifických parametrov, preto je potrebné venovať jeho výberu dostatočnú pozornosť.

So sedadlom si musíte sadnúť

Pri výbere sedadla rozmýšľajte ako pri kúpe nových topánok. Ak majú nesprávnu veľkosť, vaša chôdza nebude nikdy pohodlná. Pri dlhodobom používaní to môže mať navyše dopad aj na vaše telo. Aby ste sa na bicykli cítili komfortne, so sedadlom si musíte „sadnúť“. Dve základné rady pri výbere vhodného sedadla znejú jasne a jednoducho: skúšajte a vždy sa raďte s odborníkom.

Je sedadlo ako sedadlo?

Nedávno sme v blogu „7 tipov na vylepšenie bicykla“ zaradili cyklistické sedlá na prvé miesto najčastejšie menených komponentov bicykla. Dôvod sme už spomenuli vyššie a je celkom prostý – nie je sedadlo ako sedadlo a každému cyklistovi vyhovuje niečo iné. Rozdiel môže byť v tvare, materiáli, výplni či rozmeroch.

Zvyčajne sa môžete stretnúť s tromi základnými šírkami sedadiel – 130, 143 a 155 mm, väčšie sedlá sú určené skôr na rekreačné účely. Nemenej dôležitým aspektom je aj tvrdosť sedadla. Pomerne rozšírený je názor, že mäkké sedadlá sú lepšie, čo však nie je celkom pravda. Na dlhšie výjazdy je jednoznačne lepšou voľbou tvrdé sedadlo. Na mäkkom sedle sa pri dlhej jazde cíti cyklista nepohodlne a môže mať otlaky v oblasti stehien. Odlišné sú tiež, prirodzene, dámske a pánske sedadlá, ktoré môžu byť rozlične prispôsobené ženskej a mužskej stavbe tela.

Skúšajte, merajte, testujte!

Pri výbere vhodného typu sedadla je potrebné zohľadniť šírku panvy, stavbu tela, štýl jazdy, terén či vzdialenosti, ktoré plánujete prejsť. Pri výbere vám výrazne pomôžu rady odborníka, ako aj profesionálne meranie, ktoré je zárukou správneho výberu ideálneho sedla pre čo najväčšie pohodlie. Takéto meranie pre sedadlá Selle Italia nájdete aj u nás v Športservise, viac o ňom sa dočítate na našom blogu. Ak si stále nie ste istí, či ste sa rozhodli správne, vyskúšajte si sedadlo na vlastnej koži. V Športservise máte na výber zo širokého radu testovacích sedadiel od značiek Fizik, BBB či Selle Italia, pozrite sa tu.

Správne nastavenie – polovica úspechu

Ani s dobre zvoleným sedadlom nemusíte mať okamžite po kúpe celkom vyhraté. Najčastejšou príčinou bolesti zadku, na ktorú sa cyklisti sťažujú, je totiž zlé nastavenie sedla. Sedadlo je možné nastaviť trojako – môžete meniť výšku, uhol či posunutie dopredu a dozadu. Uhol sedla by mal byť horizontálny. Niektorým cyklistom vyhovuje mierne naklonenie, no extrémnym uhlom by ste sa mali úplne vyhnúť. Existuje tiež pravidlo o správnej výške sedadla: ak sedíte na bicykli s jedným pedálom pri zemi a položíte si na tento pedál pätu, noha by mala byť mierne prepnutá (nie však úplne). Nastavenie možno napokon individuálne „doladiť“ posunom dopredu a dozadu podľa potrieb jazdca, jeho štýlu jazdy, ale aj fyzickej zdatnosti.

Pamätajte na to, že prvé nastavenie sedadla nemusí pre vás byť ideálne. Pri jazdení však určite prídete na to, čo je pre vás pohodlné a čo vám, naopak, nevyhovuje. A potom sa môžete už len tešiť na príjemné kilometre najazdené s tým správnym sedlom.

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